Why You Should Stay Away From Trendy Activated Charcoal Black Foods

There is no denial that Activated Charcoal is one of the best products, which has got all the publicity for being a multi-beneficial ingredient, and it is easy to say why. Whether you use it as a beauty product or a cleansing juice, it has so much to offer that you can make a full list of the products available in the market. Talking about activated charcoal as a food option, people have come out on the social media sharing their amazing experiences with having activated charcoal as a food.

But let's face it, you do not need charcoal waffles, charcoal smoothies or charcoal drinks to detox your body. A dietitian may suggest you consume charcoal in some cases, but if you do not need it medically, nobody would ask you to detox your system by eating activated charcoal as your body does detox itself, no matter how well or bad your diet is. You might are influenced by the social media trends that force everybody to follow a certain thing. Here are some more reasons to stop eating charcoal as food.

Too Much Charcoal can have a Negative Impact:

Despite its capability in treating digestive problems, Activated Charcoal should not be consumed as a daily supplement. This is because the charcoal can do its job too well, and conflict with your body's digestion of nutrients - particularly when you eat it with food. Avoid Charcoal Consumption if You Are on Medications: Activated charcoal has the capacity to blend with some medication, which may include anti-inflammatory medicines and make them less effective. This may lead to serious health problems for some people.

Before you start having charcoal in your diet, make sure you get an approval from your doctor.

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